“Stretching yourself” means to do something meaningful (for your greater good, and the good of others) outside of your comfort zone (but, still within your morality). The point is to practice a stretch over and over until you become very comfortable with what was once highly uncomfortable.

There’s a Science to it, and it works every time!

Just to name a few, there are…

• Physical Stretches
• Emotional Stretches
• Social Stretches
• Goal Oriented Stretches
• Financial Stretches
• Educational Stretches
• Career Stretches
• Alternative POV Stretches

How often do you stretch yourself, in what ways, and to what degree?

I don’t really expect you to explain yourself unless you want to.
It’s mostly just rhetorical, food for thought.